Alexa Lane | Dance Coaching and Wellness
Dance Technique & Conditioning | Theatre Arts
Dance Conditioning
Dance Kinesiology and Conditioning I developed my dance kinesiology and conditioning classes as a cross training method for professional dancers. However, anyone can perform the exercises and learn to move with the grace and refinement of a dancer. The program utilizes my artistic background…
Yoga
Yoga Practice Essentials is perfect for all levels. Beginning students will learn the necessary tools needed to start a yoga practice. For advanced students or those interested in teaching, the book is a helpful resource that will provide a strong foundation in the science of…
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For Speaking and Media Requests please complete the contact form below.I look forward to hearing from you.
HOW TO CREATE YOUR BEST ACTOR SELF–TAPE
Actor self-tape – Create your best impression Congratulations! You have submitted yourself for a project or your agent did and the casting director is interested in meeting you! Your next step is to submit your actor self-tape! For the beginners out there, below are…
Audition Preparation Tips
Audition Preparation and Script Analysis Breaking down a script for a project or an audition can be a daunting task for beginners. It requires refining your acting technique in order to create realistic characters and to serve the story you are telling. To get…